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Melting Snow & Ice To Hydrate – 5 Things You Need To Know

Five important do’s and don’ts to keep in mind when using snow and ice as a source of hydration.

Hydration Myths: How To (Not) Hydrate

Hydration is the name of the game – nowadays hardly anyone should leave the house without a reusable water bottle and there’s a lot of talk about hydration and de-hydration, and health, and what to do, and what NOT to do… We fact-checked some popular hydration (mis)beliefs. Models swear that all they do for their